BTS’s RM just lately left the web is gobsmacked over his newest physique fats proportion stats and ARMYs can’t get sufficient of his toned up bod.
He instructed Weverse, “I went for a health screening and my weight went from 70.1 kg to 73.6 kg and my skeletal muscle mass went up 3.5! Exercising a little bit this year was worth it.”
“I’ve been on my diet for five days…my current body fat percentage is 15% and I’m trying to hit 10% so I plan on working out five days out of the week.” (sic)
While his focus is on consuming clear and constructing a leaner physique, RM additionally awards himself the choice to let free occasionally, irrespective of how regretful he might really feel the subsequent day.
While answering questions for the group’s BE-hind Story video, RM touched upon his newest ‘regretful’ cheat meal and admitted, “Yesterday was my cheat day, but it was more like a hit on my face.”
Reason being that his late evening longing for jjajangmyeon (black bean noodles) rendered his exhausting work “useless.”