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BTS’s RM spills the beans behind his ‘beefed-up’ physique: ‘I went for a well being screening’



BTS’s RM spills the beans behind his ‘beefed-up’ physique: 'I went for a health screening'

BTS’s RM just lately left the web is gobsmacked over his newest physique fats proportion stats and ARMYs can’t get sufficient of his toned up bod.

He instructed Weverse, “I went for a health screening and my weight went from 70.1 kg to 73.6 kg and my skeletal muscle mass went up 3.5! Exercising a little bit this year was worth it.”

“I’ve been on my diet for five days…my current body fat percentage is 15% and I’m trying to hit 10% so I plan on working out five days out of the week.” (sic)

While his focus is on consuming clear and constructing a leaner physique, RM additionally awards himself the choice to let free occasionally, irrespective of how regretful he might really feel the subsequent day.

While answering questions for the group’s BE-hind Story video, RM touched upon his newest ‘regretful’ cheat meal and admitted, “Yesterday was my cheat day, but it was more like a hit on my face.”

Reason being that his late evening longing for jjajangmyeon (black bean noodles) rendered his exhausting work “useless.”

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